Nutrition of Ajwa Dates and benefits of Ajwa Dates seeds powder

Ajwa Dates nutrition's value and how Ajwa Dates seed powder useful for heart disease.

Introduction of Ajwa dates

Ajwa dates is the is the most famous kind of dates. It is also called the leader of dates. It is very beautiful and precious gift for mankind. It grows only in Medina in the kingdom of Saudi Arabia. Ajwa dates were planted by Hazart Muhammad (S.A.W) more than 1400 years ago.

Here want to share some hadith related to Ajwa Dates. Hazart Muhammad (S.A.W) said,

 If somenoe eat seven Ajwa Dates in the morning he will be not harmed till night that day by poison or magic. (Bhukari At'ima 43,Tibb 52,56, Muslim hadith 3815)

Ajwa Dates are fruit from Paradise. (Trimidhe, Tibb 22)

Nutritions of Ajwa Dates

Ajwa dates are miraculous cure for many disease. There are alot of benefits of Ajwa dates. It is full pack of nutrients and essential minerals. Its contain a good amount of calcium, iron, phosphorus,magnesium, zinc and great source of potassium. Also Ajwa dates contain alot of vitamins like vitamin riboflavin, niacin, thiamine, vitamin A and 

Ajwa dates have alot of benefits for our health because of its extraordinary nutrient value.

Benefits of Ajwa Dates

1. Powder of Ajwa dates is very effected for heart disease. It is highly recommended for the people who have blocked heart arteries. It help to reduce cholesterol level.
2. Its powder also very helpful for the people who have been advised bypass and angioplasty
3. Ajwa dates is very effective for paresis patients high blood pressure patients.
4. Ajwa dates seeds powder help to control uric acid and joint pains issues.
5. Ajwa dates seed powder also cure for throat problems.
6. Its highly recommended for male and females infertility and other Hormonal issues.

Its help pregnant women's because it is very rich in vitamins and potassium which boast energy level and blood circulation in mother and baby bodies.

How to make Ajwa Dates seed powder

The first method just take Ajwa Dates seeds and grind it. But Ajwa Dates seeds are very hard so the 2nd method is that, soaks Ajwa Dates seeds in water for 15 - 20 days.

Than take it out from water and perfectly dry the seeds and then grind it. 

Take half teaspoon of Ajwa Dates seed powder with a glass of water early in the morning 30 minutes before breakfast.

Final word

So we can say that Ajwa dates is very healthy for us. We have to take its on daily basis. If u like this article so comment and share its.

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